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December 15, 2013 / Jaspher / 0 Comments
Penis pumps are cylindrical products that operate on the masculine organ. They work just like vacuum cleaners, so they come up with a very powerful suction. They are excellent for people with erectile problems because they can bring in instant erections. With time, they have a huge impact over the penile girth as well. However, while their effects are proven to be beneficial, it is worth noting that such pumps must be carefully used. You need to respect the manufacturers’ instructions and be very cautious. If you exaggerate with them, the adverse reactions can be quite harmful.
Exaggerating with the suction
Applying more suction that what your penis requires is going to harm you. In this industry, more is not better, but worse. There are a lot of injuries that might occur from using the penis pump at its highest power. Generally, you should begin with a very low level, only to get the penis used to such things. You can add extra pressure later on though. Just make sure that you do it gradually and you give yourself a few weeks before upgrading.
Adding some lubricant
Lubrication is usually a main necessity for penis pumps. While they can be used without any lubrication as well, the truth is that they will most likely fail to function by the book. Lubricants ensure a top notch sealing. In other words, they will increase the pump efficiency without forcing you to apply more pressure and harm yourself.
Inspecting the penis for potential wounds
Discoloration is one of the first signs that something might be wrong. Whether you exaggerate with the suction or you have purchased a penis pump in the wrong size, discoloration asks for ceasing the therapy. You may restart using it once the discoloration is gone though. Just make sure that you apply less pressure.
How does your penis feel?
Painful sensations are less likely to be felt while applying pressure or engaging into sexual activities. Therefore, you should feel the penis after every pumping session. How does it feel? Can you experience any pains? If you do, you have to stop pumping for a while. Even if you plan to restart it, do it gently.
How much time to pump
Most specialists can agree that you do not need more than 10 minutes in order to obtain decent results. If you pump the penis for longer periods of time, you are very likely to injure yourself.
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November 16, 2013 / Jaspher / 0 Comments
Testosterone represents the masculine hormone. It is released by the testicles, but it is also available in very small levels in women. It grows continuously for around 30 years. Its production skyrockets during the puberty years. That is when boys become men. Later on, the levels of testosterone drop, which means that men start to age. The loss is obviously associated with the loss of skeletal density, muscular mass, red cells, stamina, sex drive or fertility. Erectile dysfunctions step in, while depression can easily become a problem too. Men may also experience a lot of difficulties in concentration. Urinating issues and weight gain will become just as common. In other words, there are plenty of reasons to start taking testosterone supplements. However, the more you know about this industry, the easier it is to make informed decisions. So when do you need to supplement your natural levels?
Taking supplements without a deficiency
There are many situations when testosterone supplements represent an actual health issue. Therefore, they are not optional, but highly recommended. Patients experience a lot of symptoms as well and might end up with hypogonadism. In order to make a good decision, you have to actually reach to a doctor and take a blood test. Blood tests will provide all the required information regarding the levels of testosterone.
With all these, plenty of healthy men take supplements too, only to boost their health. Testosterone does not just cancel all those side effects associated with a low level. In fact, it can actually enhance your body, even if you are healthy. You might find it surprising, but the prescriptions have tripled over the last decade. When it comes to supplements that do not require prescriptions, the sales have gone through the roof. According to some statistics, it looks like 2% of all men over 40 were given prescriptions in 2012. Up to 4% of all men in over 60 were in the same situation. As for the supplements, the numbers are a lot higher, especially since the doses are mild and not associated with any risks.
Another interesting fact is that less than 50% of all testosterone users have hypogonadism or other associated problems. The same rule applies to those who experience erectile issues and fatigue. In conclusion, boosting the natural secretion with supplements is no longer a necessity, but a trend for men who want to enhance themselves. The good news is that it actually works.
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August 19, 2013 / Jaspher / 0 Comments
Natural male enhancement solutions no longer represent a tabu topic. Instead, more and more men look for various solutions to improve their penile size without exposing themselves to any dangers. Fortunately, there are plenty of male enhancement reviews over the Internet that can introduce you to a lot of helpful products. Whether it comes to supplements, pills or devices, make sure that you understand their actual role though. They are not supposed to be used individually, but combined with a proper lifestyle and some physical activities.
Changing sexual positions
While changing sexual positions will not provide a permanent male enhancement result, it can offer immediate and tricky solutions. Particular positions ensure a deeper penetration than others. If you encounter problems in fully satisfying your partner, try to come up with some new ideas. When your partner goes on top, the penetration is full. Your partner will most likely be able to adjust the penetration according to her needs, while the pleasure will be drastically improved. Other than that, using a pillow beneath your partner will also boost the penetration.
Physical exercises
Physical exercises are split into two different categories when it comes to increasing the penis size. From some points of view, extenders will work a very long way overtime because they stimulate the development of new tissues and cells. On the other hand, a fat belly is very problematic too. It makes your penis look stocky, but it also decreases its size. The disproportion visually decreases the size of your penis, so try to stay fit too.
Yoga
Last, but not least, yoga is not supposed to be ignored either. Yoga is often associated with Tai-Chi because both of them focus on a complete relaxation. Both your body and mind will relax at the same time, leading to a higher level of comfort and almost no stress. According to numerous male enhancement reviews, these are two of the main ingredients of a healthy sexual life. When mixed with penis enlargement pills, such exercises will help you boost their effectiveness in no time. A healthy body leads to a healthy growth.
As a short final conclusion, male enhancement can go in different directions. Ideally, you should find a mixture of different techniques and solutions, only to apply all of them at the same time. While the results will not show up overnight, they will become impressive in the long run.
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July 28, 2013 / Jaspher / 0 Comments
From many points of view, a man’s penile size is directly proportional with his actual confidence. Practically, men with small penises have a very low self esteem, so they often feel embarrassed in their sexual life. On the other hand, men with large penises are extremely confident. They are up for anything and they often brag about their size too. All in all, if you have not been blessed with a decent size, you do not have to despair though. This topic is now extremely popular and can bring in a wide variety of techniques to gain both girth and length. From all these solutions, it looks like penis extenders are the most reliable choices. However, just like any other device for penile growth, the extender is supposed to be used with care and caution.
Selecting the perfect strap
Penis extenders come with some straps. If the respective strap is not perfectly selected for your current penis size, it will not feel comfortable at all. Without any comfort, you are very likely to experience a lot of painful sensations too. You will no longer feel like wearing the device, so it is nothing but a waste of money. Plus, your penis will not grow any longer either. With these thoughts in mind, educate yourself a little before selecting the right size.
How to tell if the strap is fine for you
Most people have no experience with such things when they purchase their first penis extenders. Therefore, they have no clue how it is supposed to feel. Generally speaking, the strap must be relatively loose and comfortable, but still quite tight. The penis should not be able to slide out or “escape”. It is perfectly normal to feel a mild discomfort though, but it will not interfere with your daily activities or sleep.
The perfect duration for first uses
Ideally, penis extenders should not be worn for more than three or four hours during the first one or two weeks. Every man will adapt to it differently. Some people will get used to it within a few days only, while others will require up to two weeks. Once you get used to this device, you can increase the duration to six hours.
Finally, keep in mind that using the penis extender overnight might cause injuries while you sleep, so it is not such a good idea. Other than that, there is nothing to worry about.
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June 18, 2013 / Jaspher / 0 Comments
Penis pumping has brought in a lot of controversies overtime. But then, most men can finally breathe easily because there are no significant risks associated with it. According to http://penispumplabs.com/, using the pump according to the manufacturer’s instructions will clear all the potential risks. It is also crucial to choose a pump in the perfect size. From that point on, everything is pure science. The pump relies on a vacuum to clear the air around the penis, only to draw blood into the area. The erection is instant. With time, penis pumps also increase the penile size, especially in girth. All in all, good results are obtained with education. So what should you know?
Investing in a high quality penis pump
A pressure gauge is mandatory in a penis pump. It is also one of the main indicators when it comes to the quality of your pump. The pressure gauge is great for your safety. As for other elements, look for sturdy materials that resist overtime. A poor quality will lead to a defective operation, as well as several risks that can harm your penis. When not sure what to choose, it is highly recommended to research the market too. Hunt some reviews and try to spot the pumps with the highest success rate. Since the market is limited, you should not spend too much time with the research.
Prior warming before penis pumping
Nine out of ten men start pumping their penises without any warming. Jelqing exercises can work a very long way when it comes to the blood circulation. You normally need four or five minutes of jelqing before using the pump. Take a minute of break, then place the organ inside the tube. While clearing the pubic hair is not mandatory, a shaved area will obviously ensure a better seal, as well as a top vacuum. Do not hesitate to use some lubricant around the tube margins either, since it will ease the suction.
The ideal pressure in penis pumping
During your first pumping sessions, avoid going higher than 2Hg in pressure. With time, you can increase the pressure, as your body gets used to it. Keep in mind that exceeding 5Hg can lead to a lot of damage. Normally, you should go up gradually, only to figure out when these activities tend to become uncomfortable. This is the best way to determine when to stop the pumping.
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May 14, 2013 / Jaspher / 0 Comments
Male enhancement is no longer a tabu topic, but a very interesting one for most men out there. It refers to a series of enhancement solutions that can boost a man’s masculinity. For example, men can experience problems with their erectile function, performance in bed or even sperm count. In any of these situations, male enhancement targets the masculine sexual function. Natural supplements represent the most common options because no one wants to rely on powerful chemicals with adverse reactions. But then, just because they are natural, it does not mean that all of these products actually work. In order to pick the best one, you have to research the ingredients and find out how they can truly help in the process.
Yohimbine
Yohimbine is a common ingredient that a lot of people have never even heard of. It is easily extracted from an African tree, but only from its bark. It is very popular in specific drugs for erectile dysfunctions too, so it is extremely powerful. When first discovered, it was used to help diabetic patients keep the disease under control. Later on, it was proven to boost the erectile function as well. The powerful ingredient is known to be an alkaloid as well.
Maca
Just like yohimbine, maca is not really a very popular herb or plant out there. With all these, it is quite popular in specific cultures, as well as particular cuisines. According to numerous research studies, it seems to have exquisite benefits over men with a low sex drive. Moreover, it enhances the quality of semen, as well as the quantity. As if all these were not enough, maca maintains the amounts of nutrients to the endocrine components under control.
DHEA
In order to look more professional, some manufacturers refer to DHEA as dehydroepiandrosterone. The ingredient enhances the natural production of sexual hormones. Therefore, it boosts the testosterone levels. The extra testosterone can be used in a lot of different ways. It can increase your virility, strength, muscular tissues, skeletal system and many others. In fact, testosterone based supplements are some of the most hunted ones on the market. Therefore, this ingredient will enhance your body from multiple points of view.
Piperine
Piperine is sometimes referred to as bioperine on specific labels. It increases the natural ability of the body to use and assimilate particular nutrients. Therefore, you can forget about pumping your body with all kinds of minerals and vitamins. Instead, you can use bioperine and improve the effects of a smaller supplementation.
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April 12, 2013 / Jaspher / 0 Comments
More and more men end up suffering from infertility. This problem is no longer common in women only. This is because of the numerous harmful factors around, such as the pollution or the access to harmful foods, drinks or products. The good news for infertile men is the fact that they can recover their “masculinity” a lot faster than women. They just have to make some changes into their lifestyles and give themselves some time. Sooner or later, they will be finally ready to conceive babies. So what are the easiest and most efficient changes to make?
Rest for as long as you need
Whether you love gaming all night long, watching TV, working or caring for your kids, missing the seven or eight hours of sleep per night will easily kill your fertility. It was clinically proven that sperm is boosted while sleeping. Therefore, sleeping for five or six hours will reduce the sperm quality and quantity in the long run. Learn how to relax and how to organize your tasks in a more efficient manner.
Change your diet
Everything about your health is related to your body, including your cardiovascular health, appearance and fertility. A proper sperm production can be stimulated with plenty of vegetables, as well as whole grains. Try to avoid fat foods, such as most types of meat or oils. Make sure that you do get enough protein though. Aside from improving the sperm production, you will be just as well enjoy a healthier lifestyle.
Keep your weight under control
Maintaining your weight in a decent limit is good for your health. The fatter you are, the lower sperm your body will produce. You cannot overcome obesity overnight though. But then, remember that losing even 5% of your weight will work a very long way. Moreover, try to have at least eight glasses of water everyday too.
Forget about stress
High levels of stress promote high amounts of free radicals. Free radicals affect your body in a lot of different ways. At the same time, they will also interact with the hormones responsible for the sperm production. Exercise whenever you have the opportunity, whether it comes to staying fit or relaxing. With time, your erectile function will improve as well.
Stop smoking
If you smoke, quit right now. Smoke will not cause infertility only, but also impotence. Besides, it has been linked with various malformations in babies.
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March 17, 2013 / Jaspher / 0 Comments
While most people rely on testosterone supplements in order to boost their training sessions and gain some extra muscles, the truth is that you do not necessarily have to be an athlete in order to benefit from such supplements. In fact, testosterone has plenty of other advantages over your body as long as you do your homework. The more you know about it, the easier it becomes to make a smart decision.
Boosting your sexual desire
Boosting the sex drive is one of the main reasons wherefore a lot of men choose to take testosterone supplements. The procreative drive is extremely high during the teenage years. With time, the levels of testosterone drop, as well as the libido. If you used to turn your head after every attractive lady you could see, things might change as you get older. The same rule applies in bed too. Your partner will no longer benefit from the same passion and strength. Fortunately, a little supplementation can easily turn you into the ferocious animal you used to be once.
Losing the unaesthetic fat
The way testosterone works in athletes is similar to what you need in order to lose the body fat. You do not necessarily have to become a professional bodybuilder in order to skip the fat. While some people may not necessarily admit it, the truth is that most of them would love some fat gone. Whether it comes to the belly, thighs or buttocks, these are the most problematic areas. In conclusion, testosterone supplements give you the possibility to shoot two rabbits with one bullet – your body becomes slightly more muscular, while body fat becomes history.
Feeling happy
Surprisingly enough for some people, testosterone plays a very important role in your mood and happiness too. Just like any other thing in nature, testosterone has an opposite element too – cortisol. When testosterone drops, cortisol grows and vice versa. However, high levels of cortisol are known for causing lethargy. Such things occur when you are stressed and miss sleep. In conclusion, a proper level of testosterone will make you feel happy and get more energy. Such things are also related to your personal confidence. All in all, everyone has both good and bad days. Having some extra confidence in those bad days can help you overcome the most difficult tasks.
In the end, you do not have to be a genius to realize that testosterone supplements are just as handy for people who are not involved with the bodybuilding industry.
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February 17, 2013 / Jaspher / 0 Comments
Once you are done researching the benefits of a penis extender, it is finally the time to take advantage of this opportunity. Penis extenders work on nothing but pure science. The human body can stretch and create new tissues for extra support, leading to larger parts. Earlobes and penises are just two of the most common examples. All in all, when interested in choosing the best penis extender, you need to know that whatever works for some people is not always going to work for you. Instead, you have to make this choice with your needs and expectations in mind. Furthermore, a few basic tips and tricks can open a lot of doors in this venture. So what should you actually know?
Wearing the penis extender over daytime
It is up to you to determine when to wear the penis extender. Some people wear it overnight, only to prevent the so called discomfort. However, most manufacturers recommend wearing it during the daytime as well. When the penis extends while you are active, you are more likely to come up with durable and fast results. Besides, when you focus on various everyday activities, you will not even feel the extender on your penis.
Some other men are concerned about the potential social embarrassment. Once again, a high quality extender is designed to be subtle and not uncomfortable. No one will actually notice it anyway.
Think about the moments that may arise if you feel uncomfortable. It might take a while to get used to it, especially during the first couple of weeks. If something feels unusual, you can just reach to the restroom and take the extender off. If you are asleep while such incidents occur, you cannot even sense them.
The manufacturer’s instructions are your new bible
All penis extenders operate on the exact same principles. With all these, different extenders come with different features. It is hard to tell what the best penis extender for your necessities is, so you have to research your solutions. Therefore, even if most of your friends respect the same rules, having a different extender might ask for a different maintenance. Not adhering to these instructions will lead to various injuries, not to mention about the lack of efficiency. All these things will reflect on the final result. This is why it is so important to make an informed choice based on personal research.
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January 17, 2013 / Jaspher / 0 Comments
Starting a family and making a baby or two is not as easy as it might seem at a first glance. There are numerous factors that can interfere with your plans, while infertility can adopt a lot of different faces. From some points of view, a low sperm count is one of those causes that no one ever thinks about. Most couples “blame” it on the lady because women are more likely to have such problems. However, more and more men experience such problems due to the insufficient sperm. So what can do you do about it? What is the best way to ensure a decent shot?
According to http://increasespermcountguide.com/, it is said that you are what you eat. Therefore, a healthy diet is one of the first steps in boosting your fertility. Of course, there are numerous treatments and supplements available too, but none of them will work without the right diet.
Garlic works wonders
Garlic is one of the healthiest foods out there. It can help against a series of affections, but it is also very tasty. If there is one major inconvenient, that is the smell of your breath. All in all, it has a huge benefit over your circulation. It is rich in allicin, which prevents the plaque from clogging arteries. A higher blood flow equals a tougher erection, but also boosts the sperm endurance. Furthermore, the high amounts of vitamin B6 and selenium also regulate the hormonal levels, not to mention about preventing sperm damage.
Walnuts might be the key
Testicles are often referred to as nuts. They have similar sizes, but this is clearly not the one and only similarity between them. Walnuts are extremely rich in arganine. Arganine skyrockets the sperm production, as well as the volume. They also operate on your erection due to the high levels of Omega 3 acids, which increase the blood circulation. As if all these were not enough, six or seven walnuts per day will keep the bad cholesterol under control, not to mention about reducing the risks of cardiovascular affections.
Avocado is not just yummy
Avocado might look like an exotic fruit for some, yet the taste is not the only thing that matters. In fact, it is rich in vitamin B6, folic acid and vitamin E. Such nutrients improve the motility of your sperm. The extra strength makes it easier to penetrate eggs as well.